Let me first start by introducing you to a term called Natural Hygiene which is the foundation for the Terrain Model. The Terrain Model of Natural Hygiene is the foundation that will help you better understand the Terrain Model house that is built upon it.
The BIG BOOK of Natural Hygiene – A way to better understand the functions of the human body in plain everyday language. An analogy that uses the natural environment around you, outside of your body so that you can better understand the functions of your internal environment, or ‘Terrain.’
It is what I learned on my road to recovery from a life of many excesses.
But even before that let me explain what it is not.